Dealing with adult acne can feel like an endless battle. I know firsthand the frustration of facing breakouts well into my 40s. But I’ve discovered a game-changer: the Dead Sea Mud Mask. This isn’t just any mask—it’s a gentle, moisturizing solution that doesn’t dry out your skin or leave any residue behind.
Unlike many products that strip away moisture, the Dead Sea Mud Mask is perfect for melanated skin tones and all skin types, providing a soothing, effective treatment for acne without the harsh side effects. And the best part? It’s now available at a discounted price through the link in my bio at Shop TK Deals.
In a world that moves fast, your wellness deserves to be sacred. That’s why I’m offering two powerhouse supplements that support your body’s natural rhythm and resilience: Liquid Sea Moss and TCell Mushroom Vitamix.
🌊 Liquid Sea Moss This nutrient-dense red algae is a daily essential for anyone seeking balance and energy. Packed with over 90 minerals—including iodine, magnesium, and iron—sea moss supports thyroid health, boosts immunity, and nourishes your skin from the inside out. The liquid form makes it easy to absorb and even easier to love. Add it to your tea, smoothie, or take it straight—your body will thank you.
🍄 TCell Mushroom Vitamix This blend features six organically grown, fermented mushrooms known to activate your body’s natural defenses. Think of it as your immune system’s best friend—supporting T-cell and NK cell function, enhancing energy, and helping you stay grounded and strong through seasonal shifts.
✨ Whether you’re deep in your wellness journey or just starting to explore, these supplements are a beautiful way to honor your health. I’ve chosen them for their purity, potency, and the way they align with a lifestyle rooted in ritual and renewal.
Ready to elevate your daily routine? Click the link and shop these two supplements and so much more! Discounts are already included at checkout. Your body is wise—let’s give it the nourishment it deserves.
If you had to give up one word that you use regularly, what would it be?
The one word that stops us in our tracks, the one that unintentionally makes us believe that something is impossible, the one that says you’ve given up. That word for me is “can’t “. This word simply should not exist in your vocabulary.
Not because it’s harsh or impolite—but because it’s limiting. Can’t is the quiet thief of possibility. It whispers doubt, dims potential, and convinces us to shrink from the edge of growth.
Every time I’ve said “I can’t,” I’ve felt a part of me give up before I even tried. But I’ve learned that most of the time, can’t isn’t truth—it’s fear dressed up as certainty. It’s me feeling tired or simply feeling as though something is too hard.
So I’m choosing to replace it with let me ponder that, not yet, or even let’s see. Because the moment we stop saying can’t, we start making space for what could be. Saying the word “can’t” tells our subconscious to not even try simply because we’ve given up. It’s the party pooper for any entrepreneur, anyone looking to better themselves, complete a project, or simply just to step out on faith.
I used the word so frequently. However I was able to fight against what it was telling my subconscious by changing my vocabulary and taking natural organic supplements (made in the UK- and they don’t play around like the U.S.)to help stimulate my brain. Supplements That Slay
I’m inviting you to join me for a 14-day intermittent fast—not just for the physical reset, but for the clarity, intention, and community it brings. Whether you’re new to fasting or just need a little structure, I’ve created a simple visual guide to show what a day can look like when you fast with care.
Here’s the rhythm I follow:
🛌 Wake Up: Start your day gently. Stretch, breathe, set an intention. ☕ Black Coffee or Tea: No cream, no sugar—just warmth and focus. 🥗 Eat Well: When it’s time to break your fast, choose whole, nourishing foods. 🍓 Fruits & Veggies: Load up on vibrant, healing produce. 💧 Hydrate: Water is your best friend—sip it all day long. 🏃♀️ Stay Active: Move your body in ways that feel good. 🧠 Stay Sharp: Fasting can boost mental clarity—lean into it. 😴 Get Your Rest: Sleep is part of the healing. Don’t skip it.
This isn’t about restriction—it’s about ritual. About choosing yourself, every day.
If this speaks to you, I’d love for you to join me. Let’s support each other, share wins, and stay accountable. I’ll be posting updates, tips, and reflections on my social media—so make sure to subscribe and follow along:
📲 Follow me on Instagram & Facebook @Klohees_Kitchen
I’m not a doctor, just a woman who’s found something that actually works. This 14-day fast isn’t a trendy cleanse or a slow taper—it’s a reset. You will have a window in the day where you eat and the other hours you fast. But when you do eat, you make better choices.
No dairy—especially not in your coffee. No bread. No white potatoes. Instead, lean meats, colorful fruits and veggies, and ideally more raw than cooked. Your body knows what to do when you give it the right fuel.
I lost 15 pounds in two weeks by sticking to this. But more than that, I gained clarity, discipline, and a deeper connection to myself. It’s not easy, but it’s worth it.
I’m starting again this September, and I’d love for you to join me. Men and women welcome. Check with your doctor if needed—this is your journey.
** Join me by subscribing to my socials (given below). I’ll be sharing updates, tips, and encouragement on [Facebook] and [Instagram].
Let’s reset together. Your body will thank you. Your mind will clear. Your spirit will rise.
For me, wellness is simple. Plant-powered, and easy to integrate into my day. These three liquid supplements are my go-to ritual for feeling strong, clear, and supported—just a few drops in water or tea, and I’m ready for the day.
💧 Soursop Drops Antioxidant-rich and immune-supportive, soursop helps me stay balanced and energized. I add it to my morning water for a gentle boost that feels grounding and restorative.
💧 Oil of Oregano Drops This is my natural defense system. Known for its antibacterial and antiviral properties, oregano oil helps me fight off colds, soothe digestion, and stay resilient. I use it when I feel run down—or just want to stay ahead of the curve.
💧 Mullein Leaf Oil Drops My lungs love this one. Mullein is known for supporting respiratory health and easing inflammation. I take it when the air feels heavy or I want to breathe a little easier. Good for any hookah smokers
I’ve curated my favorite versions in my Amazon shop—clean, potent, and easy to use.
I trust that speaking positive to ourselves and writing down goals are not only needed for us as adults but also for our children too. The thought is often “kids don’t go through anything “, “kids don’t struggle “, or “they’ll be alright they have no worries”. This couldn’t be farther from the truth . Kids experience many different problems just as adults. It’s worse as their body is changing as well as hormones. Some children are picked on, bullied, go to school hungry, feel ashamed of their bodies- skin- or hair and many more issues that arise.
Inspire the youth
It’s no secret that more adults are seeing the use of speaking positively into their life. We now understand that manifesting can have such a powerful impact to our daily lives. Just last year I manifested myself into a 3 bd 2 bth. I couldn’t believe it. I also have changed my outlook on life’s events as everyday isn’t peaches and cream.
A great way to send your child off to school is with inspiring Lunch Notes. We’ve geared these to display encouraging words and affirmations to get your little one through the day. Give your child the daily “perk up “ with kind words from the heart.
Lunch Notes
Our lunch notes will contain 180 cards. 90 different pre-written cards with positive messages and 90 decorated blank cards for you to add your own positive note.
Lunch Notes
Our cards are unisex for ages 5-11 yrs old. The goal is to teach our children to shine light on themselves and others. With 180 days of active school days, you’ll have one card for each day. Your kid(s) will come home feeling the same love expressed on the lunch notes. Utilize them as conversation starters when picking them up from school. You may even gift them to a friends child. Everyone deserves a little inspiration. Let it come from you.
LUNCH CARDS WILL BE AVAILABLE FOR THE 2022/2023 school semester. To stay updated on dates for this item please follow us on social media! We love making new friends.
Cooking from my soul to feed yours ~ Klohee’s Kitchen 