Forks & Feelings

Cooking, for me, has always been about more than just food. It’s about creating experiences — the laughter around a table, the comfort of a shared dish, the surprise of a cocktail that tastes like sunshine. Every recipe I share carries a little piece of that joy, and this season I’ve been experimenting with four creations that feel like my signature: bold, playful, and deeply flavorful.

Two dishes, two cocktails — each dish brought to life with my all-purpose seasoning, The Blend. It’s the secret that ties everything together, adding depth and balance whether I’m stirring a dip or shaking a drink.

✨ Seafood Dip
Creamy, indulgent, and layered with flavor. This dip is the kind of dish that disappears fast at any gathering. The Blend adds just the right kick, cutting through richness with a whisper of heat.

🦐 Garlic Prawns
Sizzling prawns, garlic perfuming the air, and that golden finish that makes you want to grab a fork immediately. My seasoning elevates the natural sweetness of the prawns, turning a simple recipe into a showstopper.

🍑 Peach Whiskey Lemonade
Sweet peaches, tart lemonade, and the warmth of whiskey — this cocktail is sunshine in a glass. It’s the kind of drink that makes you slow down, savor, and smile.

🥥 Hawaiian Volcano
Bright citrus meets creamy coconut, a pairing that feels tropical yet comforting. It’s a sip that transports you, whether you’re at a backyard gathering or winding down after a long day.


Each recipe is more than just food or drink — it’s a story, a mood, a way of connecting. And The Blend is at the heart of it all, a seasoning designed to work everywhere, giving you confidence to play and create.

👉 Want the full recipes? I’ve put them together in a special collection just for you.[ Download here ].

Because cooking isn’t just about what’s on the plate — it’s about the story you tell with every flavor.

✨Soulful Days✨

This weekend, I found myself drawn to the kitchen—not just to cook, but to create something that felt like home. I made a soulfood dish, rich with flavor and memory. The kind that speaks in spices and simmers with love. It wasn’t just about the ingredients; it was about honoring the roots, the rituals, and the resilience woven into every bite.

Soulfood is more than comfort. It’s culture. It’s connection. It’s the quiet joy of slow cooking and the bold truth of seasoning with heart. As I stirred, tasted, and plated, I felt a deep sense of gratitude—for the ancestors who passed down recipes without measurements, for the stories that live in cast iron skillets, and for the nourishment that goes beyond the physical.

This dish reminded me that wellness isn’t always green juice and supplements. Sometimes, it’s cornbread and turkey necks. It’s feeding the soul, not just the body. And when made with intention, even the most indulgent meal becomes a sacred ritual.

Here’s to soulful nourishment, imperfect progress, and meals that feel like a warm hug.

Join me on socials

Instagram Klohee’s Kitchen

Facebook Klohee’s Kitchen

🧈 Rosemary Garlic Butter: A Simple Ritual of Flavor & Intention

There’s something sacred about crafting food with your own hands—especially when it’s infused with herbs, intention, and a little kitchen magic. This week, I made a batch of homemade rosemary garlic butter, and it turned out so divine I had to share the process with you.

🌿 Why rosemary and garlic?
Rosemary is grounding, aromatic, and known for its cleansing energy. Garlic brings warmth, depth, and that unmistakable savory kick. Together, they create a butter that’s not just delicious—it’s soulful.

✨ Watch the ritual unfold
I filmed the process so you can join me in the kitchen. From chopping fresh rosemary to blending the softened butter, every step is a little act of love.

🍞 Ways to use it

  • Spread it on warm sourdough or grainy toast
  • Melt it over roasted veggies or grilled mushrooms
  • Toss it with pasta or steamed rice for instant comfort
  • Use it as a base for sautéing—your kitchen will smell heavenly

💬 Let’s keep the flavor flowing
If this butter speaks to your soul, come hang out with me on other platforms where I share more food rituals, wellness truths, and behind-the-scenes moments.

Link Tree 🌴 — let’s stay connected across the table and beyond.

Creamy Cajun Soup: My Cozy Go-To

There’s something magical about soup season—when the air shifts and all I crave is a warm, flavorful bowl that hugs me from the inside out. I’ve always loved soups for their comfort, versatility, and the way they bring people together around a table or a story.

One of my absolute favorites? This Creamy Cajun Soup. It’s hearty, soulful, and just the right amount of spicy. Packed with potatoes, veggies, and savory meat, it’s the kind of dish that makes you close your eyes after the first bite and say, “Mmm… yes.”

I filmed myself making it (with love and a few laughs), and you can watch the full video on my Instagram. If you want the full recipe—including the exact ingredients and my little flavor secrets—it’s available exclusively to my subscribers.

✨ Subscribe on Instagram to unlock the recipe and join me on this cozy, flavorful journey.

Follow & Subscribe

Soup’s on—and it’s worth it.

Concoctions turned cocktails

15 different cocktails

Wow your friends at your next gathering by making some of the best eye catching cocktails. My new cocktail book will help you get started!

Head to Amazon and search Klohee’s Kitchen to find the recipe book “Cocktail Therapy”. This book has over 100 cocktails – some classic and some innovative.

You can find two different versions of this book. There will be an ebook version and paperback.

Here’s the Amazon link. Preorder today or purchase 1/1/2024!!!

Cocktail Therapy on Amazon