Dealing with adult acne can feel like an endless battle. I know firsthand the frustration of facing breakouts well into my 40s. But I’ve discovered a game-changer: the Dead Sea Mud Mask. This isn’t just any mask—it’s a gentle, moisturizing solution that doesn’t dry out your skin or leave any residue behind.
Unlike many products that strip away moisture, the Dead Sea Mud Mask is perfect for melanated skin tones and all skin types, providing a soothing, effective treatment for acne without the harsh side effects. And the best part? It’s now available at a discounted price through the link in my bio at Shop TK Deals.
In a world that moves fast, your wellness deserves to be sacred. That’s why I’m offering two powerhouse supplements that support your body’s natural rhythm and resilience: Liquid Sea Moss and TCell Mushroom Vitamix.
🌊 Liquid Sea Moss This nutrient-dense red algae is a daily essential for anyone seeking balance and energy. Packed with over 90 minerals—including iodine, magnesium, and iron—sea moss supports thyroid health, boosts immunity, and nourishes your skin from the inside out. The liquid form makes it easy to absorb and even easier to love. Add it to your tea, smoothie, or take it straight—your body will thank you.
🍄 TCell Mushroom Vitamix This blend features six organically grown, fermented mushrooms known to activate your body’s natural defenses. Think of it as your immune system’s best friend—supporting T-cell and NK cell function, enhancing energy, and helping you stay grounded and strong through seasonal shifts.
✨ Whether you’re deep in your wellness journey or just starting to explore, these supplements are a beautiful way to honor your health. I’ve chosen them for their purity, potency, and the way they align with a lifestyle rooted in ritual and renewal.
Ready to elevate your daily routine? Click the link and shop these two supplements and so much more! Discounts are already included at checkout. Your body is wise—let’s give it the nourishment it deserves.
If you had to give up one word that you use regularly, what would it be?
The one word that stops us in our tracks, the one that unintentionally makes us believe that something is impossible, the one that says you’ve given up. That word for me is “can’t “. This word simply should not exist in your vocabulary.
Not because it’s harsh or impolite—but because it’s limiting. Can’t is the quiet thief of possibility. It whispers doubt, dims potential, and convinces us to shrink from the edge of growth.
Every time I’ve said “I can’t,” I’ve felt a part of me give up before I even tried. But I’ve learned that most of the time, can’t isn’t truth—it’s fear dressed up as certainty. It’s me feeling tired or simply feeling as though something is too hard.
So I’m choosing to replace it with let me ponder that, not yet, or even let’s see. Because the moment we stop saying can’t, we start making space for what could be. Saying the word “can’t” tells our subconscious to not even try simply because we’ve given up. It’s the party pooper for any entrepreneur, anyone looking to better themselves, complete a project, or simply just to step out on faith.
I used the word so frequently. However I was able to fight against what it was telling my subconscious by changing my vocabulary and taking natural organic supplements (made in the UK- and they don’t play around like the U.S.)to help stimulate my brain. Supplements That Slay
I’m inviting you to join me for a 14-day intermittent fast—not just for the physical reset, but for the clarity, intention, and community it brings. Whether you’re new to fasting or just need a little structure, I’ve created a simple visual guide to show what a day can look like when you fast with care.
Here’s the rhythm I follow:
🛌 Wake Up: Start your day gently. Stretch, breathe, set an intention. ☕ Black Coffee or Tea: No cream, no sugar—just warmth and focus. 🥗 Eat Well: When it’s time to break your fast, choose whole, nourishing foods. 🍓 Fruits & Veggies: Load up on vibrant, healing produce. 💧 Hydrate: Water is your best friend—sip it all day long. 🏃♀️ Stay Active: Move your body in ways that feel good. 🧠 Stay Sharp: Fasting can boost mental clarity—lean into it. 😴 Get Your Rest: Sleep is part of the healing. Don’t skip it.
This isn’t about restriction—it’s about ritual. About choosing yourself, every day.
If this speaks to you, I’d love for you to join me. Let’s support each other, share wins, and stay accountable. I’ll be posting updates, tips, and reflections on my social media—so make sure to subscribe and follow along:
📲 Follow me on Instagram & Facebook @Klohees_Kitchen
For me, wellness is simple. Plant-powered, and easy to integrate into my day. These three liquid supplements are my go-to ritual for feeling strong, clear, and supported—just a few drops in water or tea, and I’m ready for the day.
💧 Soursop Drops Antioxidant-rich and immune-supportive, soursop helps me stay balanced and energized. I add it to my morning water for a gentle boost that feels grounding and restorative.
💧 Oil of Oregano Drops This is my natural defense system. Known for its antibacterial and antiviral properties, oregano oil helps me fight off colds, soothe digestion, and stay resilient. I use it when I feel run down—or just want to stay ahead of the curve.
💧 Mullein Leaf Oil Drops My lungs love this one. Mullein is known for supporting respiratory health and easing inflammation. I take it when the air feels heavy or I want to breathe a little easier. Good for any hookah smokers
I’ve curated my favorite versions in my Amazon shop—clean, potent, and easy to use.
Hi you guys. If you follow me or happened to stumble across my blog, thank you. I originally built this site so I could build a community that surrounded all things in the kitchen. The kitchen is where you create meals, have family discussions, drink with friends, celebrate, clean, dance, get happy, read mail, talk on the phone, and make so many memories. I also wanted the opportunity to share some of my recipes and get y’all hip to my taste buds also.
To take it back, I’ve always been fund of the kitchen and knew my way around it pretty good. However, one day I decided to get serious. I was working a 9-5 and was getting a new schedule and would have free time. I recall sitting at my desk and speaking to one of the girls about what I could do to build my own path filling in the new free time I’d have. Since I had already been making snacks for some there, like cookies and muffins, I figured I should stick to what I was good at, food. We decided that I should do a “LunchBox Wednesday “. This is where I would be able to get food orders for people I worked with, cook, and deliver to them.
LunchBox Wednesday had been a success. I grew to making deliveries to people outside the office. I was the chef, the photographer, the deliver, I took orders, I ran my own business Facebook and Instagram accounts, I handled the shopping, I mean I played every role. On Instagram I got feedback in response to the post about food. It was cool! I did this for a while , then I had an idea. I didn’t just want to be known in my city. I wanted others to try the foods I made as well. So I came up with the idea to make cookies. This way I could ship them. I did this and it grew a great audience. People were actually buying from me. Maybe I was thinking too far ahead without what some would call “success “, but to me it only gave me more faith to not limit my goals.
Hot 93.3 radio station 97.9 The Beat Radio Station
Things had been going good to say the least. I was happy as all get out about how I pushed and overcame many obstacles. I had the support of my family and friends. I then had another idea. I HAD TO GET LEGIT! I then got my LLC, I built a web page and loaded my products on my sites. ( http://www.KloheesKitchen.com) This helped me more than anything. I felt then people would take me serious if I was serious about my business. I still dealt with cooking meals in this time by delivering meal preps to DFW.
One day my friend spoke a challenge to me. She said… you have so much to offer. You should definitely make a cookbook, I know I’ll buy it. – unknown to her this got a spark in my tail. Thinking out again of reaching my audience I had grew, I knew if I did create one and just only sold to her, I would feel yet again accomplished. By setting this plan in motion I started on my way.
Creating a cookbook or any book is not as easy to implement as you think. I mean if you have the coins you could tell a good writer your thoughts and they could do it for you. However if you’re balling on a budget like I was you have to do it yourself and seek out Affordabale help. A book is not as simple as written words and putting pictures to it and loading it up. Did you know you need a freaking INTERIOR DESIGNER! Like what? Lol, yes amongst many others. I made a great connection while out delivering cookies at the radio station when I met Dee Porter. She was about to become an author herself and took on editing my book! So JUNE 5, 2021 I will be releasing my cookbook “Food Love “ ❤️. I hope that you decide to check it out. It’s my first book baby and I couldn’t be more proud of myself.
If I have to say anything I will say…. whatever your dreams are you can truly make it work for you. Even if you’re still trying to figure out what that dream is it will come. We all have a purpose in life and we all have talents. Never be afraid to learn, know when to speak and when to observe and learn, know that just because you know one way there are other ways. And never forget God is in control of it all 🙏🏽🙌🏽
If you go to your local Walmart and go down the cleaning aisle, you’ll see many different brands of cleaning solutions. Every one of them maybe have a commercial that you’ve seen which intrigued you to go out and even buy it. However if you’re like me, sometimes it’s hard to find the right product that cleans without damaging surfaces, changing the color, or even to simply clean. Sometimes we get to the store and think “there’s no way I’m paying this much for a cleaner”. If you agree to any of this keep reading.
I had not been on the search for anything to take away the scrub from the tub . I had however been seeing and hearing of this “magic cleaner” and just never seen the actual recipe for it. Well one day while on TikTok I found a headline called Magic cleaner. I figured I should screenshot it and maybe make it later. I had all the ingredients so there wasn’t a need to get out. Well days later I ended up trying it in my stand up shower. I really wanted to see how it would work on the glass door to the shower and go from there.
This product I managed to create had some time to settle down due to the bubbles created. It gave an result like an erupting volcano. When I used it it reminded me of AJAX powder. Like a small amount of grit but not to that extreme. I only noticed while cleaning. It rinsed right out. This solution worked so well though. The glass doors didn’t have that fog stain look to them and the shower itself was nice and shiny.
I liked the solution so well I took it to my kitchen. I sprayed it on top of the stove to get under the burners and clean old grease. I sprayed around the sink where the water dry from washing dishes. I even sprayed JUST A LITTLE in my dishwasher and ran it on a cycle. I loved the outcome so I wanted to share. I hope you find it as useful as I have. From my kitchen to yours!
Shower – Sink Magic Solution
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