🌿 Oil of Oregano
- What it is: A potent herbal extract known for its high concentration of carvacrol, a powerful antimicrobial compound.
- Why it slays: Fights off bacteria, viruses, and fungi; often used to support immunity, gut health, and respiratory clarity.
- How I use it: A few drops under the tongue or diluted in water when I feel a cold coming on—it’s spicy, and you won’t need much. Just a few drops would be enough to start.
🍈 Soursop (Graviola)
- What it is: A tropical fruit with antioxidant-rich leaves and pulp, traditionally used in herbal medicine.
- Why it slays: Believed to support cellular health, reduce inflammation, and promote relaxation—some even explore its anticancer potential.
- How I use it: Liquid drops as part of my weekly wellness ritual, especially when I need a reset.
🍃 Mullein Leaf
- What it is: A fuzzy-leafed plant known for its soothing effects on the lungs and respiratory system.
- Why it slays: Acts as a natural expectorant, helping clear mucus and ease breathing—especially during allergy season or smoky days.
- How I use it: I prefer in tincture form when my chest feels tight or I get that scratchy throat. More often, just drops in water.
With the kids back in school and fall quickly approaching, germs are right around the corner. Grab your supplements from Amazon below.
Cooking from my soul to feed yours ~ Klohee’s Kitchen 